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Archive | Videos

Jumping the stick

Here’s a quick video of Seb’ demonstrating one of the unique Will Power cardiovascular exercises. Share

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Sit ups on a park bench

Here’s a quick video of Rob’ demonstrating an outdoor style sit up. Share

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3 simple Tricep exercises

Here’s a quick video of Samuel demonstrating some triceps muscle exercises. Share

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Coming to your next training session, The Battle Rope

The latest addition to the Will Power kit. Check out these great exercises. You can look forward to them at your next training session. Share

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Minestrone

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Chicken and Mango salad

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Jordan and Alisons session

Just a little bit of footage from Jordan and Alison’s session last night Share

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