Posted on 12 January 2011 by Will
Do your running shoes feel like they are letting you down? Do you get sore ankles or shins when you run?
This is most likely because the little air bubbles in the foam of the soul have all diminished.
If you runners feel like a pair of comfortable slippers then it’s time for an update.
Go in and see our sponsors at Shoe Logic in Melbournes CBD.
Mention Will Power Personal Training for a discount.
Posted on 14 December 2010 by Will
Here’s Diane doing a difficult twisting lunge along a brick platform at the Tan track. Level of difficulty in this maneuver is a 6.5
Play the video here
Posted on 11 December 2010 by Will
2 x one on one P.T. sessions gift voucher $130
Simply click below to proceed and you will receive a printable gift voucher in your email.
Sessions are at the Tan track in Melbourne. For home visits please contact us here.