Archive | Training tips

Time for new shoes ?

Time for new shoes ?

Posted on 12 January 2011 by Will

Do your running shoes feel like they are letting you down? Do you get sore ankles or shins when you run?

This is most likely because the little air bubbles in the foam of the soul have all diminished.

If you runners feel like a pair of comfortable slippers then it’s time for an update.

Go in and see our sponsors at Shoe Logic in Melbournes CBD.

Mention Will Power Personal Training for a discount.

Share

Comments (0)

Di’s session

Di’s session

Posted on 14 December 2010 by Will

Here’s Diane doing a difficult twisting lunge along a brick platform at the Tan track. Level of difficulty in this maneuver is a 6.5 :)

Play the video here

Share

Comments (0)

top_5hh_tips

Gift a gift of fitness this year

Posted on 11 December 2010 by Will

2 x one on one P.T. sessions gift voucher $130

Simply click below to proceed and you will receive a printable gift voucher in your email.

Sessions are at the Tan track in Melbourne. For home visits please contact us here.


Share

Comments Off

About Will Power

Sign up for free "Fit Tips" here




* = required field